Our team of therapists loves to provide their clients with trusted, helpful resources to support the work they are doing in therapy. Here are a few of our favorite resources:
Books
The Myth of Normal - Dr. Gabor Mate
No Bad Parts - Richard Schwartz
How To Do The Work - Nicole LePera
Set Boundaries, Find Peace - Nedra Tawwab
It Didn’t Start With You - Mark Wolynn
Will I Ever Be Good Enough? - Karyl McBride
State of Affairs - Esther Perel
Mating in Captivity - Esther Perel
The Body Keeps the Score - Bessel van Der Kolk
My Grandmother’s Hands - Resmaa Menakem
Maybe You Should Talk to Someone - Lori Gottlieb
The Four Agreements - Don Miguel Ruiz
1001 Essays That Will Change the Way You Think - Brianna Wiest